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Because you realize that you and your life need to change, which feels like more work piled on your plate.
That’s what severe depression can look like, and it’s a terrible and potentially deadly illness.
Also, taking on new projects that prevent you from writing or making art lets you prove to yourself that you’re still strong and capable.
to describe those who are inclined to take care of their responsibilities before anything else.
A cup of coffee might make you feel a lot more revved-up and optimistic.
A glass of wine might make you feel really mellow and even ~ gasp! (That’s how I finally realized that I was depressed.) You feel like you’re wasting your life.
Some people have a high sensitivity to the inherent meaning in what we do.
Creativity coach Eric Maisel calls this our “existential intelligence.” If our daily activities don’t carry enough significance ~ if they don’t feel like a worthwhile use of our talents and passions ~ then soon we are asking ourselves, “What’s the point? ” (Eric Maisel has published a book called which I talk to him about in this post, When Medication Isn’t Enough.) You may recognize many of these signs in your life but still be slow to admit that you are depressed. Because it feels presumptuous to put yourself in that category when you’re still getting by.I'd love to tell you the story of my journey out of depression.Subscribe to my list and you can read the first two chapters of my travel memoir, This is Part 1 in a series on depression in creatives.But it can be just as dangerous to our well-being when left unacknowledged.This list isn’t meant to be exhaustive or to diagnose anyone.If you wanna see LOADSA SEXY STUFF in one place, Fifty Shades Darker is the movie for you!